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Ranschaert Psychological
Welcome!
Welcome!
What I offer is a safe, non-judgmental place to talk through and process your feelings caused by either everyday stressors or deeper concerns from past traumas. Those feelings may include general and social anxiety, low mood, or anger and frustration.
What I offer is a safe, non-judgmental place to talk through and process your feelings caused by either everyday stressors or deeper concerns from past traumas. Those feelings may include general and social anxiety, low mood, or anger and frustration.
Sometimes, our lives can feel "too much" or overwhelming, and an outside voice can be the way to work through what we feel. Individual therapy can be that outside voice to provide the non-biased support, and work through the things that cause us to feel stuck with the overwhelming feelings. I specialize in helping individuals through anxiety, depression and relationship problems. Some of the common concerns that I work with:
Sometimes, our lives can feel "too much" or overwhelming, and an outside voice can be the way to work through what we feel. Individual therapy can be that outside voice to provide the non-biased support, and work through the things that cause us to feel stuck with the overwhelming feelings. I specialize in helping individuals through anxiety, depression and relationship problems. Some of the common concerns that I work with:
Social Anxiety
Social Anxiety
Avoiding friends and social obligations due to fears of judgment.
Easily Overwhelmed
Easily Overwhelmed
Difficulty relaxing, even in the face of minor stress; or overreacting to minor stress.
Perfectionism
Perfectionism
Feeling like what you do is "never enough" and that the bar is set too high.
Low Mood or Depressed
Low Mood or Depressed
Not feeling satisfied or feeling blue.
Romantic Relationships
Romantic Relationships
How to communicate with partner about needs being met or unmet; or talk about concerns in relationship.
Friendships and
Peer Relationships
Friendships and
Peer Relationships
Being ok saying no and setting boundaries; or putting yourself out there more.
All Texans are welcome to inquire about services!
All Texans are welcome to inquire about services!
🌈Folks from all backgrounds and populations are encouraged to reach out. 🌈
Therapy is a process and
change is not overnight.
Therapy is a process and
change is not overnight.
It is ok if you do not know where to start in therapy. Some people come because they know something does not feel right, but cannot name it exactly. Some go to therapy because of a specific pain or hurt that they want to address. Others are looking to learn more about their self, their values and their boundaries
In session, we will go at a comfortable pace and talk through the patterns in your life, understand your "stuck points" and when you find yourself being self-critical, and find ways to challenge those stuck points and accept our limits. We can explore the difficulties with saying no to others, or how to ask loved ones for support.
You are worthy of support and compassion as you make your own changes, and deserve to live a happy and fulfilling life. If you are ready to start to make the changes you want in your life, reach out to today!
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